How To Make Alkaline Water At Home Using Lemon
What s the best way to make water alkaline.
How to make alkaline water at home using lemon. Make alkaline water at home with alkaline drops. If you are seriously time crunched or traveling you can make alkaline water by adding a few alkaline drops. Because baking soda is highly alkaline adding only a small amount to your purified water will result in a gallon of alkaline water. The ph of the tap water may be fluctuating.
Alkaline water is a water with a higher ph level than normal drinking water and is meant to induce a basic nature in the body. The pitcher shown can be found here. Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water. Cut the lemon into small wedges and immerse it in a bottle of water to steep for 8 12 hours.
Filtered water is the best way to go but if you don t have a filter tap water is okay to use. Fill one pitcher 64 oz with clean water. Alkaline water recipe 3. Add the juice of one lemon into 1 liter of water to make an instant drink.
Cut up one lemon into eighths. It is said that alkaline water helps in maintaining the ph balance in the stomach. This water is made of calcium magnesium sodium and potassium. How to make alkaline water at home with lemons and baking soda.
Though it seems counterintuitive to think that. You can find the drops in health food stores or order it online. If you prefer not to use baking soda a fresh lemon added to your drinking water will also eventually make your purified drinking water more alkaline. Make sure that the water you use is filtered water and especially not tap water.
Lemons are anionic so when you drink lemon water your body reacts with the anionic properties of the lemon making the water alkaline as your body digests it. These drops are highly concentrated and formulations differ between manufacturers so it s important to follow instructions on the bottle carefully to.