Hip Labrum Surgery Recovery Blog
Hip labrum surgery is a common procedure done to repair the damaged cartilage surrounding the hip joint.
Hip labrum surgery recovery blog. I needed help with everything especially getting up to go to the bathroom overnight. My hip labral tear surgery recovery blog. Hip labral tear surgery 1. Hopefully this list will help you if you are getting ready for a hip labral tear surgery or another type of hip surgery.
I put a lot of thought into the preparation for the surgery so i wrote down a few items for you that i found useful. Prepare for hip surgery for a hip labral tear. Six month update after hip labrum surgery. It was very important for me to let my family do things for me.
The goal is to minimize inflammation protect the surgically repaired tissue and control pain. Following physical therapy patients are commonly symptom free about 2 to 6 months after the procedure. I have a labral tear in my left hip and a tear in my it band. Are oofos shoes the perfect.
My orthopedic told me that labrum needed arthroscopic surgery but the it band would heal on its own. I m a stay at home mom and i pretty much run everything house related. What we will discuss further in this blog is how rehabilitation needs to evolve to. Day 1 after hip labrum surgery.
Currently fai and labral repair are the most common indications for surgery aprato et al 2015 but other reasons for referral include. Day 5 after hip labrum surgery. Hip labrum surgery recovery two years later it s been over two years since my hip labrum surgery for labral tear and complex fai. Thank you for your blog.
This is one of those surgeries that has a very difficult recovery for the first few months but the payoff is stopping or minimizing the progress of osteoarthritis and further damage to the hip. The first five days were rough although i was in better shape than i had expected to be. Day 6 after hip labrum surgery. The surgeon i was referred to said to hold off on the labral surgery until my it band heals and has referred me to physical therapy which i start tomorrow.
More hip labrum surgery recovery blog posts. How to prepare for labral tear hip surgery. Hip labrum surgery recovery involves rehabilitation which is divided into four phases. If you are needing to have this surgery make sure you have help 24 7 for the first 5 7 days.
50 partial weight bearing for 10 days or more and light strengthening. I had a hip labral tear surgery for a hip labral tear in april 2018. Cartilage lesions labral injuries loose body retrieval synovitis instability and torn ligament trees to list a few. This blog is essentially targeted for people who are affected by acetabular impingement cam pincer lesions snapping psoas torn labrums etc.
One month update after hip labrum surgery.